{"id":12446,"date":"2020-11-05T11:32:45","date_gmt":"2020-11-05T11:32:45","guid":{"rendered":"https:\/\/photocello.com\/?page_id=12446"},"modified":"2022-06-04T06:54:51","modified_gmt":"2022-06-04T06:54:51","slug":"musculos-de-la-mano","status":"publish","type":"page","link":"https:\/\/photocello.com\/?page_id=12446","title":{"rendered":"Musculos de la mano"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Musculos de la mano<\/h2>\n\n\n\n<p>Para ejercitar los musculos intrinsecos como los intereses dorsales los interoseos palmares y los lumbricales situados entre los huesoso de la mano. <\/p>\n\n\n\n<p>Dedos estirados y mu\u00f1eca hacia atr\u00e1s, palma de la mano hacia adelante.<\/p>\n\n\n\n<p>Flexionar dedos hacia atras individualmente durante 20 segundos excepto el pulgar o todos a la vez<\/p>\n\n\n\n<figure class=\\\"wp-block-image size-large\\\"><a href=\\\"https:\/\/hysomaz.files.wordpress.com\/2021\/02\/52b9f-mano1.png\\\"><img src=\\\"https:\/\/hysomaz.files.wordpress.com\/2021\/02\/52b9f-mano1.png\\\" alt=\\\"\\\" class=\\\"wp-image-12447\\\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Musculos de la mano Para ejercitar los musculos intrinsecos como los intereses dorsales los interoseos palmares y los lumbricales situados entre los huesoso de la mano. Dedos estirados y mu\u00f1eca hacia atr\u00e1s, palma de la mano hacia adelante. Flexionar dedos hacia atras individualmente durante 20 segundos excepto el pulgar o todos a la vez<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-12446","page","type-page","status-publish","hentry","category-cello"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"ect-jetpack-portfolio-featured":false,"ect-featured-content":false,"ect-service":false,"jetpack-portfolio-admin-thumb":false,"featured-content-admin-thumb":false,"service-admin-thumb":false},"uagb_author_info":{"display_name":"hysomaz","author_link":"https:\/\/photocello.com\/?author=2"},"uagb_comment_info":0,"uagb_excerpt":"Musculos de la mano Para ejercitar los musculos intrinsecos como los intereses dorsales los interoseos palmares y los lumbricales situados entre los huesoso de la mano. Dedos estirados y mu\u00f1eca hacia atr\u00e1s, palma de la mano hacia adelante. Flexionar dedos hacia atras individualmente durante 20 segundos excepto el pulgar o todos a la vez","_links":{"self":[{"href":"https:\/\/photocello.com\/index.php?rest_route=\/wp\/v2\/pages\/12446"}],"collection":[{"href":"https:\/\/photocello.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/photocello.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/photocello.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/photocello.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12446"}],"version-history":[{"count":1,"href":"https:\/\/photocello.com\/index.php?rest_route=\/wp\/v2\/pages\/12446\/revisions"}],"predecessor-version":[{"id":13328,"href":"https:\/\/photocello.com\/index.php?rest_route=\/wp\/v2\/pages\/12446\/revisions\/13328"}],"wp:attachment":[{"href":"https:\/\/photocello.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/photocello.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/photocello.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}